The Blue Ocean Lifestyle Blog – tagged "self-care tips" – The Blue Ocean Life Company

healthy lifestyle self-care tips wellness mental health

6 Essential Steps to Self-Improvement

Are you ready to change your life for the long run? If you’re unhappy with your current circumstances, you have the opportunity to turn things around. With these tips, you’ll be ready to switch your professional trajectory, improve your physical health, and more.

by Michael CoughlinJan 13, 20230 comments

career self-care tips wellness tips

by Joanna CakalaJan 12, 20220 comments

What Is the Meaning of Resilience?

How to Build Resilience in Your Everyday Life and How to Be More Resilient at Work What do you do when life gives you lemons? Do you focus on how bitter they taste, or do you make lemonade? While it’s impossible to avoid setbacks in life, you can learn how...

mental health self-care tips stress management wellness mental health

by Amy MasonDec 09, 20190 comments

Practicing Self-Care During a Hectic Holiday Season

Did you know that it's actually possible to survive the holiday season with your sanity intact? The keys to less holiday stress are organization and lowered expectations. Here are our favorite ways to make self-care part of your holiday season!

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6 Essential Steps to Self-Improvement

What Is the Meaning of Resilience?

Practicing Self-Care During a Hectic Holiday Season