Skip to content

The Blue Ocean Life Company
The Blue Ocean Life Company

  • SHOP
    • All Products
    • Hoodies
    • Tees
    • Long Sleeve Tees
    • Hats & Caps
    • Sweatshirts
    • Tank Tops
    • Bottoms
  • COLLECTIONS
    • Healing Wave® Collection
    • The Cape Collection
  • GIVING BACK
  • ABOUT
    • What is the Blue Ocean Life?
    • Working for Health (WFH)
    • Brand Story
    • Contact
  • BLOG
Search
  • SHOP
    • All Products
    • Hoodies
    • Tees
    • Long Sleeve Tees
    • Hats & Caps
    • Sweatshirts
    • Tank Tops
    • Bottoms
  • COLLECTIONS
    • Healing Wave® Collection
    • The Cape Collection
  • GIVING BACK
  • ABOUT
    • What is the Blue Ocean Life?
    • Working for Health (WFH)
    • Brand Story
    • Contact
  • BLOG
  • Log in
  • Search
This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

Free Shipping All Orders

infrared saunaself carewellness mental health

Benefits of Infrared Massage

Infrared saunas are becoming increasingly popular as a way to relax, rejuvenate, and improve overall health. In this blog post, we will explore the benefits of infrared saunas and why you might want to consider adding them to your self-care routine. What is an Infrared Sauna? An infrared sauna is a type of sauna that uses infrared heaters to emit infrared light, which is absorbed directly by the body's tissues. Traditional saunas use steam or hot air to raise the temperature in the room, whereas infrared saunas heat your body directly. There are three types of infrared light: near, mid,...

Mar 14, 20230 comments

digital nomadsself carework life
Sep 07, 20220 comments

Practicing Self-Care As a Freelancer

Self-care is a concept that everyone has heard of at least once or twice but not everyone understands. If you’re a freelancer and want to start taking care of yourself, you’ve come to the right place. In this article, we’ll explain what self-care is and how you can start practicing...

self carestress managementwellness mental health
Aug 03, 20220 comments

Mental Health Benefits of Being Near the Beach: Here’s Why the Beach Should Be Your Next Holiday Destination

We are all drawn to the beach in one way or another; maybe it’s the sound of waves that makes you crave a beach vacation, maybe you enjoy lying on the sand while watching the water or maybe you love swimming because it reenergizes you and helps you relax. But...

self carestress managementwellness mental health
Jul 13, 20220 comments

Ways To Treat Burnout

Being productive and ignoring the signs of stress might seem like a great idea until you’ve exhausted all your resources and suddenly find yourself unable to work. Burnout creeps up on you gradually and then suddenly hits you when you least expect it. In the last article, we talked about...

Load More
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
  • Instagram
  • Facebook
  • Twitter
  • Pinterest
  • Blog
  • Contact
  • Privacy Policy
  • Shipping & Returns
  • Site Disclaimer

© 2025, The Blue Ocean Life Company

Powered by Shopify

Close
Liquid error (layout/theme line 236): Could not find asset snippets/quantity-breaks-now.liquid