October 20, 2022

Helpful Tips on How to Balance Self-Care and Your Side Hustle

Many hustlers have trouble caring for themselves, whether foregoing vacations or simply not getting sufficient sleep. However, you need to be in good health to maintain your primary work and side business. Therefore, it's essential to make your health a top priority and treat yourself with the respect and care you...

self care ideas, small business entrepreneurship, work life

September 20, 2022

Nutritional Psychiatry: Is There a Connection Between Nutrition and Mental Health?

We’ve all heard the saying that we are what we eat but until recently, it was mostly used in the context of physical health. However, more and more healthcare professionals begin to recognize that eating unhealthy foods not only leads to obesity but might also have a negative influence on...

healthy lifestyle, holistic wellness, wellness mental health

September 07, 2022

Practicing Self-Care As a Freelancer

Self-care is a concept that everyone has heard of at least once or twice but not everyone understands. If you’re a freelancer and want to start taking care of yourself, you’ve come to the right place. In this article, we’ll explain what self-care is and how you can start practicing...

digital nomads, self care, work life

August 25, 2022

The Best California Beaches to Visit All Year Round

While California is mainly famous for The Golden Gate Bridge and Hollywood, it’s also home to beautiful beaches that attract visitors from all around the globe. After a difficult last couple of years, we can all agree that we’re in need of a relaxing vacation with stunning views and plenty...

best beaches, travel, travel tips

August 11, 2022

The Best Beach Destinations in Florida to Visit for Digital Nomads

If you could work from anywhere in the world, where would it be? What if you could extend your vacation by combining it with work? Working remotely doesn’t just mean that you have more flexible working hours but also that you’re able to do your job from any place you...

digital nomads, travel, travel destinations

August 03, 2022

Mental Health Benefits of Being Near the Beach: Here’s Why the Beach Should Be Your Next Holiday Destination

We are all drawn to the beach in one way or another; maybe it’s the sound of waves that makes you crave a beach vacation, maybe you enjoy lying on the sand while watching the water or maybe you love swimming because it reenergizes you and helps you relax. But...

self care, stress management, wellness mental health