February 03, 2022
Blue Ocean Life Nation Interview Series: Kristen McIntyre
Based in central New Jersey, Kristen McIntyre is a yoga instructor and publicist with more than a decade of relevant experience. She is passionate about everything related to wellness and fitness. Thank you for sharing your story with us. What is your professional background?My professional background includes a bachelor's degree in fashion...
career, engage in self-care, mental health tips
February 01, 2022
How To Maintain a Healthy Lifestyle
A lot of people don’t appreciate their health and the consequences might be costly. In some cases, the changes might be unnoticeable until one day you experience symptoms that had been developing for years. In other cases, you might avoid changing your habits and let health problems progress because it’s...
boost your self-esteem, engage in self-care, simple ways to improve your mental health, wellness mental health
