holistic wellnesswellnesswellness mental health

Everything You Need to Know about Holistic Health and Wellness

Health is often understood as the absence of illness. While this statement isn’t incorrect, it’s not entirely true either. Our bodies and minds are complex; treating a disease isn’t enough to keep us happy and fulfilled, we need to make sure we can prevent it too. And this is where holistic wellness comes into play.

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pandemicself carewellnesswellness mental health
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7 Surprising Silver Linings To The Pandemic

 ·         Less Traffic & Pollution ·         Less Crowded Subway Rides ·         Less Stress from Commuting ·         More Leisure & Self-Care Time  ·         More Time With Family ·         More Time Outside City & In Nature ·         Boundless Travel & More Remote Work Opportunities Shop our Blue Ocean Life  clothing designs and help raise awareness for natural ways to improve physical...