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mental healthstress managementwellness tipswork life

Top 5 Tips to Avoid Burnout [Must Do]

How to avoid burnout and thrive at work is a goal for many. Understanding what is burnout, is just the first step to implementing proper burnout prevention strategies. Here are the top 5 tips to avoid burnout at work and live a more peaceful & fulfilling life.

Nov 08, 20190 comments

mental healthstress managementwellness tipswork life
Nov 08, 20190 comments

Top 5 Tips to Avoid Burnout [Must Do]

How to avoid burnout and thrive at work is a goal for many. Understanding what is burnout, is just the first step to implementing proper burnout prevention strategies. Here are the top 5 tips to avoid burnout at work and live a more peaceful & fulfilling life.

digital nomadslocation independencetraveltravel tips
Oct 24, 20190 comments

Digital Nomad Photo Shoot & Travel Tips in Bali, Indonesia

While the small Indonesian island Bali may be known for its beautiful beaches and breathtaking mountains, it's quickly becoming a haven for lifestyle entrepreneurs and digital nomads from around the world.

digital nomadsentrepreneuershiplocation independence
Aug 01, 20190 comments

A Q&A with Mike Coughlin, Blue Ocean Life Co. Founder

How long have you been an entrepreneur? I worked for my last full-time job in 2010, so 9 years. After quitting, I worked as a partner in a digital agency for 3 ½ years, and then I went off on my own to be entirely independent in 2013. Since 2013,...

blue mindocean lovestress managementwellness mental health
Jul 31, 20190 comments

How Paddle Boarding Helped My Mental Health

As someone who suffers from anxiety, spending time outdoors is crucial for my mental health, I love being up mountains, but there’s something about being in the water that makes me feel totally relaxed. The overall sense of freedom that I get from it leaves me with a sense of...

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