September 01, 2020
Tips on How to Adapt Well to Stress, Adversity, Trauma & Tragedy
Resilience is not a trait that an individual does or does not possess. Instead, there are varying degrees of how well a person is able to handle stress. Although some individuals are more resilient than others, resilience can be learned and developed with a little effort. The following steps can...
positive attitude, psychological resilience, resilience, wellness mental health
