8 Physical Self Care Practices In order for your health to remain optimal it is essential that you are physically fueling your body and taking time out for self-care. Includes the actions you can take physically to help nurture your body including exercise, nutrition and sleep. This article will explore these...
Liang Chiu was born in Taiwan and immigrated to the US with his brother and mother when he was 4 years old. He has always been intrigued with many subject areas and been really friendly which makes him get along with just about anyone. Hobby-wise, he loves to travel, enjoys...
Richard Merli is a New York-based author, editor, and investigative journalist whose career in journalism spanned over 30 years. He is the founder and editor of October Hill Magazine, a quarterly literary magazine. He is also the author of the upcoming novel, The Animals, and The Light of Ancient Stars, a collection of recent...
Stephanie Hadjipateras is a life coach based in Athens, Greece. She helps women manage their chronic pain by using techniques designed to relieve the added stress and anxiety that chronic pain can cause. What do you do for a living? I am a Life Coach and Hypnosis practitioner. I help...
