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digital detoxmental health tipsself care ideaswellness mental health

Why You Need To Do A Digital Detox

As the current year is coming to an end, you can finally put your feet up and focus on spending time with your family and friends. But as you’re having days off work and feel the boredom creeping in, remember that the holiday period is the best excuse to stay away from electronics and fight your email and Internet addiction. Yes, we’re all addicted to the virtual world in one way or another. Some of us feel like we don’t exist if we aren’t on social media and need to post every other day, others can’t stop scrolling whenever they have the...

Dec 11, 20210 comments

digital detoxmental health tipsself care ideaswellness mental health
Dec 11, 20210 comments

Why You Need To Do A Digital Detox

As the current year is coming to an end, you can finally put your feet up and focus on spending time with your family and friends. But as you’re having days off work and feel the boredom creeping in, remember that the holiday period is the best excuse to stay away from...

beach outfitscasual stylefashionfashion trends
Nov 23, 20210 comments

Top Fall and Winter 2022 Fashion Trends

Even though the temperatures might soon plummet below zero and we spend half of our days in darkness, there’s no reason to give up on being fashionable, especially when fashion is going back to normal after the pandemic. Just because no one else can see your outfit doesn’t mean you...

life quotesocean healingocean loveocean quotes
Oct 26, 20210 comments

Top Ocean Quotes to Inspire and Uplift You

Get inspired with these 13 inspirational ocean quotes that explore the sea’s beauty and power, and hopefully, it will help you access your own.

holiday stressstress managementwellness mental healthwellness tips
Oct 14, 20210 comments

5 Ways to Manage Holiday Stress

As November approaches, the holiday season is getting closer. For many people, this time is filled with happiness and excitement. For others, it’s synonymous with stress and extra responsibilities.  The good news is it’s possible to make this holiday season the way it should be--joyful and full of celebrations. If...

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