Skip to content
This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

Free Shipping All Orders

Money Back Guarantee Free Returns If You Are Unhappy With Your Purchase

The Blue Ocean Life Company
The Blue Ocean Life Company

  • SHOP
    • All Products
    • Hoodies
    • Sweatshirts
    • Hats & Caps
    • Long Sleeve Tees
    • Bottoms
    • Tees
    • Tank Tops
    • Kids
  • COLLECTIONS
    • Healing Wave® Collection
    • The Cape Collection
  • GIVING BACK
  • ABOUT
    • What is the Blue Ocean Life?
    • Working for Health (WFH)
    • Brand Story
    • Contact
    • Buy Blue Mind
  • BLOG
Search
  • SHOP
    • All Products
    • Hoodies
    • Sweatshirts
    • Hats & Caps
    • Long Sleeve Tees
    • Bottoms
    • Tees
    • Tank Tops
    • Kids
  • COLLECTIONS
    • Healing Wave® Collection
    • The Cape Collection
  • GIVING BACK
  • ABOUT
    • What is the Blue Ocean Life?
    • Working for Health (WFH)
    • Brand Story
    • Contact
    • Buy Blue Mind
  • BLOG
  • Log in
  • Search
self carestress managementwellness mental health

Ways To Treat Burnout

Being productive and ignoring the signs of stress might seem like a great idea until you’ve exhausted all your resources and suddenly find yourself unable to work. Burnout creeps up on you gradually and then suddenly hits you when you least expect it. In the last article, we talked about the signs of burnout and the reasons why it’s so important to recover from emotional exhaustion. Today, we’ll focus on how to treat burnout.  

Jul 13, 20220 comments

self carestress managementwellness mental health
Jul 13, 20220 comments

Ways To Treat Burnout

Being productive and ignoring the signs of stress might seem like a great idea until you’ve exhausted all your resources and suddenly find yourself unable to work. Burnout creeps up on you gradually and then suddenly hits you when you least expect it. In the last article, we talked about...

ocean loveptsdsurf therapywellness mental health
Jun 01, 20220 comments

Everything You Need to Know About Surf Therapy: The Benefits and How it Works

As the world mental health crisis rages on, there’s increasing demand for unconventional therapies that can help people with mental health issues get help without need for medication. And since ‘exercise is the best medicine’, it’s not such a big surprise that surf therapy is gaining more recognition. And luckily, you don’t...

self carestress managementwellness mental healthwork life
May 10, 20220 comments

Burnout Symptoms and Risk Factors

Burnout is a disease of the modern world; we’re all constantly pressured to achieve faster and more, forgetting that our health should be the top priority. If you feel like you don’t have enough energy and motivation to enjoy your job anymore, you might be experiencing burnout. In this article,...

self caresummer vacationwellness mental health
Apr 20, 20220 comments

How to Successfully Make Time For Yourself This Summer

Summer is just around the corner but old habits die hard. When was the last time you put your feet up? While an increase in vitamin D intake can make you more optimistic and look forward to the upcoming months, you’ll need a bit more than that to learn how...

Load More
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
  • Instagram
  • Facebook
  • Twitter
  • Pinterest
  • Blog
  • Contact
  • Privacy Policy
  • Shipping & Returns
  • Site Disclaimer

© 2025, The Blue Ocean Life Company

Powered by Shopify

Close