How to Successfully Make Time For Yourself This Summer

Summer is just around the corner but old habits die hard. When was the last time you put your feet up? While an increase in vitamin D intake can make you more optimistic and look forward to the upcoming months, you’ll need a bit more than that to learn how to prioritize your wellbeing. Making time for yourself is essential all year round but even more so now that we’re still dealing with the pandemic and most recently the war. In this article, you’ll find out how making time for yourself can improve your health and how to make it...

by Joanna CakalaApr 20, 20220 comments