Everything You Need to Know About Surf Therapy: The Benefits and How it Works

As the world mental health crisis rages on, there’s increasing demand for unconventional therapies that can help people with mental health issues get help without need for medication. And since ‘exercise is the best medicine’, it’s not such a big surprise that surf therapy is gaining more recognition. And luckily, you don’t have to be a surfer to take part. In this article, we’ll talk about what surf therapy is, how it works and how it can benefit you and why.    What is Surf Therapy? Surf therapy is defined as a mental and physical health intervention that’s becoming a more and...

by Joanna CakalaJun 01, 20220 comments