Nutritional Psychiatry: Is There a Connection Between Nutrition and Mental Health?

We’ve all heard the saying that we are what we eat but until recently, it was mostly used in the context of physical health. However, more and more healthcare professionals begin to recognize that eating unhealthy foods not only leads to obesity but might also have a negative influence on our well-being. In this article, we’ll talk about the connection between nutrition and mental health, and nutritional psychiatry, which provides an alternative treatment for mental health disorders. Is Nutrition the Key to Improved Well-Being? We all know that an unhealthy diet is linked to physical health problems, yet fewer people...

Sep 20, 20220 comments