The Physical & Mental Health Benefits of the Ocean

Have you ever stared out at the ocean, totally in awe of its size and beauty, and felt a deep connection with it? This is not uncommon for most of us, as our emotional relationship with water and the ocean is largely unconscious and likely dates back to the origin of our species. In fact, many scientists believe the human species originated in the ocean and that humans were once semi-aquatic. As humans in the 21st century, we still maintain this unconscious, biological connection with water because of how our bodies developed. We all began our lives immersed in the fluid-filled environment of...

May 20, 20210 comments