As the current year is coming to an end, you can finally put your feet up and focus on spending time with your family and friends. But as you’re having days off work and feel the boredom creeping in, remember that the holiday period is the best excuse to stay away from...
Have you ever stared out at the ocean, totally in awe of its size and beauty, and felt a deep connection with it? This is not uncommon for most of us, as our emotional relationship with water and the ocean is largely unconscious and likely dates back to the origin...
Self-care is an important goal for many of us due to its wide range of physical and mental health benefits. Here are three essential self-care care tips that you can use to take a budget-friendly approach in achieving your self-care goals.
