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blue mindhealing benefitsocean love

Blue Mind: The Healing Power of Water

For centuries, people have been drawn to the ocean, rivers, and lakes for relaxation, recreation, and rejuvenation. Water has a calming effect on the human mind and body, and it is a source of inspiration, creativity, and spiritual renewal. Blue Mind is a term coined by marine biologist Wallace J. Nichols to describe the beneficial effects of being near, in, on, or under water on human health and well-being. In this blog post, we will explore the concept of Blue Mind and its implications for our lives. What is Blue Mind? Blue Mind is a state of mind that is...

Feb 23, 20230 comments

ocean loveocean quotessummer tips
Jul 15, 20220 comments

Top 17 Inspirational Quotes to Help You Make the Best Out of This Summer

Warmer days are finally here and it’s time to make the best out of the sunny weather. Perhaps it’s the longer days or the happy childhood memories but there’s something inspiring about summer that encourages you to improve your life. Don’t know where to start? Here is a list of...

ocean loveptsdsurf therapywellness mental health
Jun 01, 20220 comments

Everything You Need to Know About Surf Therapy: The Benefits and How it Works

As the world mental health crisis rages on, there’s increasing demand for unconventional therapies that can help people with mental health issues get help without need for medication. And since ‘exercise is the best medicine’, it’s not such a big surprise that surf therapy is gaining more recognition. And luckily, you don’t...

european beachesocean lovetraveltravel tips
May 14, 20220 comments

10 Best European Beaches to Visit this Summer

As the pandemic is gradually turning into memory, it’s now possible to plan a gateway abroad without worrying about covid tests and quarantine. This calls for choosing a spot that is both beautiful and allows you to unwind after a tough last couple of years so that you can emerge...

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