Joanna Cakala multilingual freelancer born in Poland and based in the UK. I started writing fiction when I was 11 years old and have loved putting my thoughts on paper and creating stories since then.

I hold an undergraduate Psychology degree, which gives me the knowledge to write on topics related to psychology and mental health. I have a special interest in self-development, personality disorders, anxiety and trauma.

I hope that my articles can help readers who are struggling and increase their comfort of living. Apart from being a writer, I work as a performer and I’m interested in movement and the way it can influence one’s wellbeing.