March 06, 2021
Types of Self-Care
8 Physical Self Care Practices In order for your health to remain optimal it is essential that you are physically fueling your body and taking time out for self-care. Physical self-care includes the actions you can take physically to help nurture your body including exercise, nutrition and sleep. This article will...
January 26, 2021
7 Surprising Silver Linings To The Pandemic
· Less Traffic & Pollution · Less Crowded Subway Rides · Less Stress from Commuting · More Leisure & Self-Care Time · More Time With Family · More Time Outside City & In Nature · Boundless Travel & More Remote Work Opportunities Shop our Blue Ocean Life clothing designs and help raise awareness for natural ways...
December 29, 2020
Tips for Protecting Your Spine While Working From Home
Working from home is ideal for many reasons: your commute disappears, you can work in your clothing of choice, and the hours tend to be more flexible. However, one downside is that many people who don’t have a dedicated workspace end up developing back pains from working in less-than-ideal locations...
September 23, 2020
Blue Ocean Life Nation Interview Series: Elaine Rau
Elaine Rau has been featured in 500+ magazines, books, and publications and has spoken on stages all over the world on how to become a successful blogger and influencer. Within 3 years, LadyBossBlogger.com has amassed an audience of 250,000+ followers across all social media platforms.